Supporting aged men and women with seasonal despair, also known as Seasonal Affective Disorder (Unhappy), needs a considerate technique that considers both equally their physical limits and psychological desires. Here are personalized strategies to help you:
In-individual visits: If Risk-free and attainable, arrange visits from relatives, pals, or caregivers to offer companionship and brighten their day.
five. Engaging the Head
Puzzles, game titles, and crafts: Participating in mentally stimulating actions like crossword puzzles, word game titles, or crafting may help distract from damaging emotions and keep the intellect Energetic.
Lifelong Finding out: Stimulate here them to watch documentaries, listen to podcasts, or be part of virtual classes to maintain their curiosity alive.